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ежедневные смузи из половины банки арахисовой пасты @ксения zabvenie

ксения zabvenie | United States America (US)

Create: 2025-06-23 Update: 2025-07-16 09:40:13

ежедневные смузи из половины банки арахисовой пасты, дневной нормы протеина и бананов с клубникой результатов не дали….

на что бл🚫ть я трачу столько калорий? на игру в симс? на сидячую работу за верстаком? я просто не понимаю, у меня цифры не сходятся. перейти за 60кг это уже принципиальный вопрос.

ксения zabvenie

я наивно в пятницу радуюсь, что перешагнула за 60кг ко вторнику -1,5кг 😡 никакого масснабора в этом доме, только отекание и отслоение эндометрия 😡

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929 viewsксение zabvenie, edited Jun 23 at 16:39

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Telegram auto-delete message, expiring invites, and more

elegram is updating its messaging app with options for auto-deleting messages, expiring invite links, and new unlimited groups, the company shared in a blog post. Much like Signal, Telegram received a burst of new users in the confusion over WhatsApp’s privacy policy and now the company is adopting features that were already part of its competitors’ apps, features which offer more security and privacy. Auto-deleting messages were already possible in Telegram’s encrypted Secret Chats, but this new update for iOS and Android adds the option to make messages disappear in any kind of chat. Auto-delete can be enabled inside of chats, and set to delete either 24 hours or seven days after messages are sent. Auto-delete won’t remove every message though; if a message was sent before the feature was turned on, it’ll stick around. Telegram’s competitors have had similar features: WhatsApp introduced a feature in 2020 and Signal has had disappearing messages since at least 2016.

ежедневные смузи из половины банки арахисовой пасты

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