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@nohaliss_pic🙌
My philosophy too🤌
ALWAYS REMEMBER THIS!

- Grapes must be crushed to make wine.
- Diamonds form under pressure.
- Olives are pressed to release oil.
- Seeds grow in darkness.

💫 Whenever you feel crushed, under pressure, pressed, or in darkness, you're in a powerful place of transformation.

TRUST THE PROCESS!

@nohaliss_pic
#How To Be Kind

Be kind but set boundaries so that your kindness isn't mistaken for niceness.

Don't let anyone take advantage of your kindness.

Because the last thing you want is to be taken for granted.

@nohaliss_pic
What disrupts your psychological stability:

1. Misinterpretations based on emotional bias.
2. Concern with scenarios with unrealistic consequences.
3. Amplify the consequences.
The heightened emotion obscures the clarity of the facts.

#solutions:
1. When interpreting, look for evidence.
2. Focus on now.
3. Give the event its size.
4. Don't decide when you are edgy.

***


@nohaliss_pic 📝
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2024/04/26 18:04:20
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