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Vaqt tez o'tyapti. Hech narsa qilishga ulgurmayapman. Uni qilsam buni qila olmayman, buni qilsam uni qila olmayman. Bu menga juda katta stress bermoqda.

Tanish holatmi?

Bu muammoni muhokama qilishdan oldin keling "zero-sum game" (nol summali o'yin) degan tushuncha haqida gaplashaylik. Nol summali o'yinda kimdir yoki nimadir yutishi uchun boshqa bir kimdir yoki nimadir yutqizishi kerak. Yani yutuq cheklangan. Kimdir ko'proq yutsa, boshqa bir kimdir kamroq yutadi chunki yutuqning cheki bor.

Kunimiz ham chegaralangan. 24 soat vaqt bor holos. Kunimiz zero-sum game. Vaqtimizni bir narsaga ko'proq sarflasak boshqa narsaga kamroq sarflashga majburmiz. Buni hech qanday qilib oldini ola olmaymiz. Qo'limizdan hech narsa kelmaydi. Bu qonun.

Qo'limizdan hech narsa kelmaydigan narsa haqida o'ylanib stressga tushish bu demak foydasiz.

Hop, nima qilish kerak? Shu faktni tan olib, ichki hotirjamlik topib, siz uchun aynan shu paytda eng kerakli ishlar ro'xyatini tuzib faqat shu narsalarga vaqtni ajratish kerak. Realist bo'lgan holda.

@jakhonrakhmonov

Excel Hacks
Forwarded from Jakhongir Rakhmonov - IT
Vaqt tez o'tyapti. Hech narsa qilishga ulgurmayapman. Uni qilsam buni qila olmayman, buni qilsam uni qila olmayman. Bu menga juda katta stress bermoqda.

Tanish holatmi?

Bu muammoni muhokama qilishdan oldin keling "zero-sum game" (nol summali o'yin) degan tushuncha haqida gaplashaylik. Nol summali o'yinda kimdir yoki nimadir yutishi uchun boshqa bir kimdir yoki nimadir yutqizishi kerak. Yani yutuq cheklangan. Kimdir ko'proq yutsa, boshqa bir kimdir kamroq yutadi chunki yutuqning cheki bor.

Kunimiz ham chegaralangan. 24 soat vaqt bor holos. Kunimiz zero-sum game. Vaqtimizni bir narsaga ko'proq sarflasak boshqa narsaga kamroq sarflashga majburmiz. Buni hech qanday qilib oldini ola olmaymiz. Qo'limizdan hech narsa kelmaydi. Bu qonun.

Qo'limizdan hech narsa kelmaydigan narsa haqida o'ylanib stressga tushish bu demak foydasiz.

Hop, nima qilish kerak? Shu faktni tan olib, ichki hotirjamlik topib, siz uchun aynan shu paytda eng kerakli ishlar ro'xyatini tuzib faqat shu narsalarga vaqtni ajratish kerak. Realist bo'lgan holda.

@jakhonrakhmonov
hottg.com/excel_hacks/705
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Vaqt tez o'tyapti. Hech narsa qilishga ulgurmayapman. Uni qilsam buni qila olmayman

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