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Estedadtahsili | United States America (US)
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✳️ چرا هنوز برای مصاحبه دکتری شروع نکردی؟

شاید فکر می‌کنی باید حتماً یه برنامه‌ی کامل بچینی، یا انگیزه‌ی قوی داشته باشی تا شروع کنی.
ولی یه نکته‌ی مهم روان‌شناختی هست که می‌تونه همین امروز تو رو بندازه تو مسیر آمادگی:

🔸 اثر زیگارنیک می‌گه:
وقتی کاری رو نصفه‌کاره رها می‌کنیم، ذهنمون هی بهش برمی‌گرده.
یعنی اگه فقط یه قدم کوچیک برای مصاحبه برداری، مغزت خودش تو رو هل می‌ده برای ادامه دادن.

📍پس:
– فقط فایل سوالات پرتکرار رو یه نگاه بنداز
– یا یه صدای تمرینی کوتاه ضبط کن
– یا فقط یه لیست اولیه بنویس

همین!
لازم نیست همه‌چی رو همین الان کامل کنی.
✅ فقط یه قدم کوچیک بردار… ادامه‌ش خودش راه میفته.

🧠 اثر زیگارنیک یه جورایی مغزتو می‌ذاره توی حالت “پیگیری خودکار”!

اگه نمی‌خوای مصاحبه دکتری تبدیل بشه به یه غول ترسناک، از همین الان یه حرکت کوچیک بزن.

گروه آموزشی دکتر وکیلی
@estedadtahsili

Estedadtahsili
✳️ چرا هنوز برای مصاحبه دکتری شروع نکردی؟

شاید فکر می‌کنی باید حتماً یه برنامه‌ی کامل بچینی، یا انگیزه‌ی قوی داشته باشی تا شروع کنی.
ولی یه نکته‌ی مهم روان‌شناختی هست که می‌تونه همین امروز تو رو بندازه تو مسیر آمادگی:

🔸 اثر زیگارنیک می‌گه:
وقتی کاری رو نصفه‌کاره رها می‌کنیم، ذهنمون هی بهش برمی‌گرده.
یعنی اگه فقط یه قدم کوچیک برای مصاحبه برداری، مغزت خودش تو رو هل می‌ده برای ادامه دادن.

📍پس:
– فقط فایل سوالات پرتکرار رو یه نگاه بنداز
– یا یه صدای تمرینی کوتاه ضبط کن
– یا فقط یه لیست اولیه بنویس

همین!
لازم نیست همه‌چی رو همین الان کامل کنی.
✅ فقط یه قدم کوچیک بردار… ادامه‌ش خودش راه میفته.

🧠 اثر زیگارنیک یه جورایی مغزتو می‌ذاره توی حالت “پیگیری خودکار”!

اگه نمی‌خوای مصاحبه دکتری تبدیل بشه به یه غول ترسناک، از همین الان یه حرکت کوچیک بزن.

گروه آموزشی دکتر وکیلی
@estedadtahsili
hottg.com/estedadtahsili/6818
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✳️ چرا هنوز برای مصاحبه دکتری شروع نکردی؟

Estedadtahsili TG
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