Вкусная и полезная подборка завтраков! @Правильное Питание | Похудение

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Create: 2025-06-23 Update: 2025-06-29 04:42:14

Вкусная и полезная подборка завтраков!

1. Цельнозерновая каша с ягодами.
2. Нежирный творог с зеленью (может быть на тосте).
3. Белковый омлет с зеленью и овощами.
4. Гречневая каша с молоком.
5. Питательный бутерброд из цельнозернового хлеба с листиком салата и куриным мясом.
6. Сытный салат из авокадо (2 авокадо, вареное яйцо и тертый сыр).
7. Овсяные блинчики с ягодами.
8. Печеное яблоко с рисом, изюмом и орехами.

Правильное Питание | Похудение

Вкусная и полезная подборка завтраков!

1. Цельнозерновая каша с ягодами.
2. Нежирный творог с зеленью (может быть на тосте).
3. Белковый омлет с зеленью и овощами.
4. Гречневая каша с молоком.
5. Питательный бутерброд из цельнозернового хлеба с листиком салата и куриным мясом.
6. Сытный салат из авокадо (2 авокадо, вареное яйцо и тертый сыр).
7. Овсяные блинчики с ягодами.
8. Печеное яблоко с рисом, изюмом и орехами.

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Правильное Питание | Похудение

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