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💊 ثقافة صحية طبية 😉(اساسيات طبطوب) | United States America (US)
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👩🏼‍⚕|| الخمول.
ـ~


|√| أعراضه وعلاجه

|🛑| اعراض الخمول.

|❶| التعرق المستمر والتعب والارهاق.

|❷| النوم لفترات طويله والشعور بالوهن.

|❸| الاصابه بالحاله النفسيه السيئه وعدم الرغبه في الاختلاط مع الاخرين.

|❹| اصفرار البشرة وإصابة الوجه بالإجهاد مع ظهور الهالات السوداء أسفل العينين.

|❺| شحوب الوجه.

|💊| علاج الخمول.

|❶| الغذاء الصحي.

|❷| شرب كميات كافيه من الماء.

|❸| التقليل من السهر.

|❹| الحفاظ على الوزن.

|❺| الاستحمام بالماء البارد.

|❻| ممارسه الرياضه.

|❼| تحسين الحاله النفسيه.

💊 ثقافة صحية طبية 😉(اساسيات طبطوب)
👩🏼‍⚕|| الخمول.
ـ~


|√| أعراضه وعلاجه

|🛑| اعراض الخمول.

|❶| التعرق المستمر والتعب والارهاق.

|❷| النوم لفترات طويله والشعور بالوهن.

|❸| الاصابه بالحاله النفسيه السيئه وعدم الرغبه في الاختلاط مع الاخرين.

|❹| اصفرار البشرة وإصابة الوجه بالإجهاد مع ظهور الهالات السوداء أسفل العينين.

|❺| شحوب الوجه.

|💊| علاج الخمول.

|❶| الغذاء الصحي.

|❷| شرب كميات كافيه من الماء.

|❸| التقليل من السهر.

|❹| الحفاظ على الوزن.

|❺| الاستحمام بالماء البارد.

|❻| ممارسه الرياضه.

|❼| تحسين الحاله النفسيه.
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💊 ثقافة صحية طبية 😉(اساسيات طبطوب)



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Telegram Chat Without Permanently

As a frequent Telegram user, you may want to keep some of your messages hidden from view without permanently deleting them. You can do that quite easily if you’re worried someone may accidentally catch a glimpse of your screen while you’re on Telegram, possibly seeing messages they aren’t supposed to. Here’s how to safely tuck them away.

👩🏼‍⚕|| الخمول.

💊 ثقافة صحية طبية 😉(اساسيات طبطوب) TG
Webview: 32055
Telegram TG Webview: hottg.com/drtabtob/webview
Telegram TG Channel: 💊 ثقافة صحية طبية 😉(اساسيات طبطوب)
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