🍴 Cozinha Criativa 🥗 | United States America (US)

Create: 2020-07-24 Update: 2024-04-19 13:07:23

TORTA DE LEGUMES

Ingredientes massa:
3 ovos
2 col. (sopa) de farelo de aveia (ou flocos finos é a mesma coisa)
1 col. (sopa) de polvilho doce ou azedo
1/2 xíc. (chá) de queijo ralado (pode ser caipira, meia cura, minas)
1 col. (sopa) de requeijão light
sal rosa à gosto
1/2 col. (sopa) de fermento em pó químico

Recheio:
3 xícaras (chá) de legumes e leguminosas diversos já cozidos.
Usei (vagem + cenoura + milho + brócolis + ervilha + berinjela).
Adicionei também palmito ao mix (opcional). Reserve.

Bater todos os ingredientes da massa no liquidificador (o fermento deverá ser adicionado por último delicadamente com uma colher) e incorporar o líquido aos legumes em uma tigela.
Feito isso, distribuir em uma forma untada ou de silicone.
Eu finalizei com queijo parmesão por cima para dar essa cor mais dourada linda! Forno pré aquecido, assar em fogo médio por 25 min ou até dourar.

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TORTA DE LEGUMES

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