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πŸ”₯ Π£Π³Π°Π΄Π°ΠΉ @Health Buddy - Π±ΠΈΠΎΡ…Π°ΠΊΠΈΠ½Π³, Π·Π΄ΠΎΡ€ΠΎΠ²ΡŒΠ΅
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πŸ”₯ Π£Π³Π°Π΄Π°ΠΉ, Ρ‡Ρ‚ΠΎ тСбя Ρ€Π΅Π°Π»ΡŒΠ½ΠΎ Π²Ρ‹ΠΌΠ°Ρ‚Ρ‹Π²Π°Π΅Ρ‚ β€” стрСсс ΠΈΠ»ΠΈ ΠΏΡ€ΠΈΠ²Ρ‹Ρ‡ΠΊΠΈ? πŸ”₯

ΠŸΡ€ΠΎΠΉΠ΄ΠΈ ΠΊΠΎΡ€ΠΎΡ‚ΠΊΡƒΡŽ #Π²ΠΈΠΊΡ‚ΠΎΡ€ΠΈΠ½Ρƒ ΠΈ ΠΏΡ€ΠΎΠ²Π΅Ρ€ΡŒ, насколько Ρ‚Ρ‹ Π΄Ρ€ΡƒΠΆΠΈΡˆΡŒ со своим ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΠΎΠΌ!
10 вопросов ΠΏΡ€ΠΎ стрСсс, ΠΏΡ€ΠΈΠ²Ρ‹Ρ‡ΠΊΠΈ ΠΈ Π²Ρ‹Π³ΠΎΡ€Π°Π½ΠΈΠ΅ β€” с ΠΏΠΎΠ΄Π²ΠΎΡ…Π°ΠΌΠΈ, ΡŽΠΌΠΎΡ€ΠΎΠΌ ΠΈ ΠΏΠΎΠ»Π΅Π·Π½Ρ‹ΠΌΠΈ инсайтами.

🎁 Π‘Ρ€Π΅Π΄ΠΈ участников Ρ€Π°Π·Ρ‹Π³Ρ€Π°Π΅ΠΌ ΠΊΠΎΠ½ΡΡƒΠ»ΡŒΡ‚Π°Ρ†ΠΈΡŽ спСциалиста ΠΏΠΎ ΠΏΡ€Π΅Π²Π΅Π½Ρ‚ΠΈΠ²Π½ΠΎΠΉ ΠΌΠ΅Π΄ΠΈΡ†ΠΈΠ½Π΅ β€” ΡƒΠ·Π½Π°Π΅ΡˆΡŒ, ΠΊΠ°ΠΊ Ρ€Π΅Π°Π»ΡŒΠ½ΠΎ Π²ΠΎΡΡΡ‚Π°Π½ΠΎΠ²ΠΈΡ‚ΡŒ ΡΠ½Π΅Ρ€Π³ΠΈΡŽ ΠΈ Π²Ρ‹Π΄ΠΎΡ…Π½ΡƒΡ‚ΡŒ Π±Π΅Π· отпуска.

πŸ‘‰ И Π΄Π° начнётся самодиагностика!

Health Buddy - Π±ΠΈΠΎΡ…Π°ΠΊΠΈΠ½Π³, Π·Π΄ΠΎΡ€ΠΎΠ²ΡŒΠ΅
πŸ”₯ Π£Π³Π°Π΄Π°ΠΉ, Ρ‡Ρ‚ΠΎ тСбя Ρ€Π΅Π°Π»ΡŒΠ½ΠΎ Π²Ρ‹ΠΌΠ°Ρ‚Ρ‹Π²Π°Π΅Ρ‚ β€” стрСсс ΠΈΠ»ΠΈ ΠΏΡ€ΠΈΠ²Ρ‹Ρ‡ΠΊΠΈ? πŸ”₯

ΠŸΡ€ΠΎΠΉΠ΄ΠΈ ΠΊΠΎΡ€ΠΎΡ‚ΠΊΡƒΡŽ #Π²ΠΈΠΊΡ‚ΠΎΡ€ΠΈΠ½Ρƒ ΠΈ ΠΏΡ€ΠΎΠ²Π΅Ρ€ΡŒ, насколько Ρ‚Ρ‹ Π΄Ρ€ΡƒΠΆΠΈΡˆΡŒ со своим ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΠΎΠΌ!
10 вопросов ΠΏΡ€ΠΎ стрСсс, ΠΏΡ€ΠΈΠ²Ρ‹Ρ‡ΠΊΠΈ ΠΈ Π²Ρ‹Π³ΠΎΡ€Π°Π½ΠΈΠ΅ β€” с ΠΏΠΎΠ΄Π²ΠΎΡ…Π°ΠΌΠΈ, ΡŽΠΌΠΎΡ€ΠΎΠΌ ΠΈ ΠΏΠΎΠ»Π΅Π·Π½Ρ‹ΠΌΠΈ инсайтами.

🎁 Π‘Ρ€Π΅Π΄ΠΈ участников Ρ€Π°Π·Ρ‹Π³Ρ€Π°Π΅ΠΌ ΠΊΠΎΠ½ΡΡƒΠ»ΡŒΡ‚Π°Ρ†ΠΈΡŽ спСциалиста ΠΏΠΎ ΠΏΡ€Π΅Π²Π΅Π½Ρ‚ΠΈΠ²Π½ΠΎΠΉ ΠΌΠ΅Π΄ΠΈΡ†ΠΈΠ½Π΅ β€” ΡƒΠ·Π½Π°Π΅ΡˆΡŒ, ΠΊΠ°ΠΊ Ρ€Π΅Π°Π»ΡŒΠ½ΠΎ Π²ΠΎΡΡΡ‚Π°Π½ΠΎΠ²ΠΈΡ‚ΡŒ ΡΠ½Π΅Ρ€Π³ΠΈΡŽ ΠΈ Π²Ρ‹Π΄ΠΎΡ…Π½ΡƒΡ‚ΡŒ Π±Π΅Π· отпуска.

πŸ‘‰ И Π΄Π° начнётся самодиагностика!
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Preliminary Fixes.

Rule out internet issues: Make sure your device is connected to a stable internet connection by running other apps on the same computer. When other apps work fine, connectivity issues get ruled out. Check Telegram status: When the internet is connected correctly, the next step should be to check that Telegram isn't experiencing downtime. To do that, visit the downdetector website and type in "Telegram" to see what's happening. When Telegram's status is active and there are no reported issues on downdetector, Telegram's backend is unlikely to present any issues.Give Telegram a fresh start: After ruling out internet and backend issues, give Telegram a fresh start to remove the possibility of temporary glitches that prevent you from contacting your friends. Shut down the Telegram app completely, preferably from Task Manager, and then relaunch it.

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