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العائلة الطبية 🥼 The medical family | United States America (US)
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التمر؟
يعتبر من الأطعمة المفيدة جداً خلال شهر رمضان. فهو غني بالسكريات الطبيعية، مما يوفر طاقة سريعة للجسم بعد الصيام. كما يحتوي على الألياف التي تساعد في تحسين الهضم والشعور بالشبع. بالإضافة إلى ذلك، التمر يحتوي على مجموعة من الفيتامينات والمعادن مثل البوتاسيوم والمغنيسيوم، مما يعزز الصحة العامة ويدعم وظائف الجسم المختلفة. يُفضل تناول التمر كوجبة إفطار لأنه يساعد في تعويض السوائل والطاقة المفقودة خلال ساعات الصيام.
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#العائله_الطبيه #معلومات_طبية

@TheGoodMedicine 🥼

العائلة الطبية 🥼 The medical family
التمر؟
يعتبر من الأطعمة المفيدة جداً خلال شهر رمضان. فهو غني بالسكريات الطبيعية، مما يوفر طاقة سريعة للجسم بعد الصيام. كما يحتوي على الألياف التي تساعد في تحسين الهضم والشعور بالشبع. بالإضافة إلى ذلك، التمر يحتوي على مجموعة من الفيتامينات والمعادن مثل البوتاسيوم والمغنيسيوم، مما يعزز الصحة العامة ويدعم وظائف الجسم المختلفة. يُفضل تناول التمر كوجبة إفطار لأنه يساعد في تعويض السوائل والطاقة المفقودة خلال ساعات الصيام.
〰〰〰〰〰〰〰〰〰〰
#العائله_الطبيه #معلومات_طبية

@TheGoodMedicine 🥼
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العائلة الطبية 🥼 The medical family





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التمر؟

العائلة الطبية 🥼 The medical family TG
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