You don't have to respond to every act of provocation whether its online or offline. You should not be easily controlled by those who are out to trigger a reaction in you. Know your worth. Maintain your calm. Remain focused. You have so much more to offer.✨

"You can still be the person you want to be, my love. Mistakes, setbacks and bad days do not erase your progress. No matter how tough life might seem at the moment, remember that you are still rising despite the weight. Bad days do not make you a bad person. Accept them as they come, let yourself feel and then learn from them. A difficult time does not take away your growth - difficult times actually help you become the person you are meant to be. You are doing such a great job.".

Overthinking

Overthinking has the capacity to affect multiple areas of our lives. Worrying and overthinking is something that we all experience at some point in our lives, however when it's left unchecked or if we let those thoughts overpower us,it can take a toll on our well-being. Dwelling on those same thoughts can be mentally exhausting. Sometimes, quieting our thoughts requires stepping outside of our usual perspective. How we see the world is usually shaped by our life experiences, values, principles and assumptions. Considering things from a different point of view can help us work through those troubling repetitive thoughts. Overthinking is the result of one fact of human existence- we all have patterns to our behaviour. These patterns develop based on our life experiences. Now just as these patterns are learned, they can also be unlearned. Something to always remember- Learn to manage your stress rather than have it manage you.


.. 🤍🌸✨

Make time to be with yourself and do more of what brings peace. Don't underestimate the power of watching sunsets while taking a walk, joking and laughing with your loved ones, giving break to your mind & listening more to your heart, body & soul. This is the minimum you deserve.🌸✨

Every Night, It's An Endless Battle Between Sleep And thoughts...

​​Pain doesn't just show up in our lives for no reason. It's a sign something needs to change.✨🌸

Enjoy every moment

The main thing in life is life itself, with all its colors, tastes, smells and rhythms. Learn to enjoy every moment, enjoy every new day. Don’t leave unlived moments, live life to the last drop.✨

Sometimes the right one for you is the one who was there the whole time.🍂

Never say never because in life, you always expect the unexpected..!

From archives.
-Flashback

If someone broke your heart, watch this.
Via: Jay Shetty.

You're in a relationship to be happy, to smile, to laugh, and to make good memories. Not to be constantly upset, to feel hurt, and to cry.✨

The fault in our stars.✨

​​When someone says they can't see any good in you, hug them and say: "Life is difficult for the blind"!🙃

" I changed with a reason. Maybe, you are the one who changed me. You taught me not to be so soft and kind. Never respect someone who doesn't deserve it. And never fall in love with anyone. Anymore.! " 🥀

Do not be scared to be alone.
-Jay Shetty

I usually become a ghost to those who no longer deserve my time. I've never seen a point in explaining my absence to someone who failed to appreciate my presence. you don't owe any explanations to those who hurt you.✨